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Good Morning, Happy Monday.

In my extra hour this weekend, I took some time to appreciate the colors. I am in total awe of how radiant the woods near my house look. The red, orange and yellow leaves contrast so spectacularly against the green pine trees.
One day last week when I was busily rushing home I just look out the car window to see all these colors and all this beauty.
It will be gone soon. Here’s out pond, many of the leaves have already fallen, reveling the grey branches beneath. 
Today I strive to rake the biggest, funnest leaf pile ever! And will post back here about it just as soon as possible.
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I’ve recently contributed to 5 Minutes for Going Green. Check out my post on Halloween and another on woodstoves!
Check back here tomorrow of a wonderful fall story.
Thanks!
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I have just returned from my children’s yoga teacher training. It was fabulous. This weekend focused on a Body-Mind Centering approach to anatomy.
I am astonished at all that goes into movement and the human body. So starting, literally, from the ground up, I want to share some thoughts about feet.
Recently, I was on a jaunt in the woods and I noticed the beauty of the earth beneath my feet.

The pine cones, pine needles, leaves, sticks, and stones, all crunched as I stepped across them. I noticed the forgiveness of the earth as it bounced back after each step.

In some places, the moss-covered the ground with sweet softness and acted as a gentle cushion.

Branches, stumps, rotting fallen trees served as little obstacles to negotiate.

My feet held me up, confidently no matter what the terrain. As an aspiring yoga teacher I got to thinking about doing yoga in the pine trees and how different the experience would be to doing yoga on the wooden floor of a studio.
This weekend I revisited these thoughts as I learned about the feet, which are uniquely designed to navigated these irregular surfaces. So different then the hard concrete or wooden floors on which we usually walk or stand.
Standing upright with strength on any surface is as natural for our bodies, and especially our feet, as breathing.
How is it for you to stand strongly despite the uneven surfaces of life?
Posted in children, life, parenting | Tagged feet, standing on solid ground, woods, yoga | 3 Comments »
In May 2008, I made a $32.00 investiment in 8 chicks; six chickens and two roosters. At first they lived in a plastic container in the living room with a heat lamp; there was a constant peeping chicks in the house. Then we moved them to the basement and into a plastic kiddy pool given to us by Erin (who was my biggest cheerleader through this process).

When the chicks became birdies flying around the basement, we moved them outside to this lovely A-frame chicken tractor my dear husband built for me. Feeding the chickens became one of our morning family chores. (I have since lost the plans for this chicken tractor, and would modify it to include wheels and an extended chicken run).

In November of 2008, they laid their first eggs. I remember feeling that this chicken business was really faith in action; for six months we fed these animals, with total confidence that they would produce for us; and then they did!

Here’s the J-man as a very happy chicken farmer.

I had always dreamed of chickens roaming the yard free as birds; however our chicken tractor seemed more practical because we live near a pond where foxes and other predators abound; last week I decided to run the risk of loosing a few chickens and now they are scavenging freely in our backyard.

I enjoy looking out the window watching as they peck away at the ground and run after bugs flying by; it is a pleasure to hear them scratching in the woods or running for cover when hawks fly by. We do run the risk of loosing them, I’d miss ‘em too, but at some point their happiness is important too.
As a mother, I am constantly weighing the risks; do I let him climb that high? Can he check the mail alone? What if he cuts himself with the scissors or falls over on the shovel?
I like taking risks, it’s terrifying in some ways, but I’d prefer to live free as a bird then cooped up in a fearful mind. So I let my chickens and my son take risks too.
How do you free yourself from fear? What have you been keeping cooped up that might benefit from some free-ranging?
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Sunday was a rainy, yucky, fall day that was perfect for a yoga adventure. It wasn’t too difficult to find excited grandparents for a couple hours of care, and Jeremiah ended up learning new baking skills in the processes. Lucky guy; the cookies were delicious!

I thoroughly enjoyed a kundalini yoga class and was renewed and rejuvenated!
Posted in children, life, parenting | Tagged baking, baking with children, kundalini yoga, rainy day fun, yoga | Leave a Comment »
One of my favorite blogs Steady Mom, has “put out there” a 30 minute challenge for us mommy bloggers; here’s my post.
Timer’s set and here I go:

Earth worms are some of the garden’s most handy helpers. Last year for my birthday my mother set me up with a wonderful worm compost bin for in my kitchen, about a month ago I cleaned out the old castings and started over with kitchen scraps, newspaper, and peat moss. This post is designed to guide my readers towards making a worm composter of your own.
First, get a 5 gallon plastic tub. Fill it 2/3rd full of peat moss, newspaper ripped in 1 inch strips and a couple handfuls of dirt. Add fresh kitchen scraps, ideally vegetables and fruits, but some grains are great too, no dairy or meat please! Then add about a half pound of red wiggler worms. Mix it up… continue to add kitchen scraps, let the worms chew ‘em up and poop out castings! This is a delicious cocktail for house plants, seedlings, seed starter, or the garden.

These healthy red wigglers came right out of our garden and the children put them into the bin.

Worm compost bins are fun and educational for children, and the castings are a great treat for the garden.
Off to cuddle my toddler!
Posted in children, parenting | Tagged 30 minute challenge, castings, charlestown worm ladies, children and worms, steady mom, worm compost, worms | 6 Comments »
This afternoon my mom came over to hang out with the kids and me. We played outside on the swing set, the boys dug holes in the children’s garden, and everyone took turns on the tire swing. Then our friends went home and Nana had a brilliant idea: an evening kayak ride on our little pond!
So the troopers: Jeremiah and Nana, set off; I followed with my camera. It’s chilly here so I am very proud of both of them for their enthusiasm. Here they are:

I love the picture below because of the reflection of the leaves in the water and the little wake that mom has created with her paddling strength.
It’s so awesome that Jeremiah gets to grow up close to nature.

Posted in children | Tagged afternoon, autumn, autumn leaves, foliage, grandma, kayaking, kid in kayak, reflection | 1 Comment »

As a little girl, I used to help my mom divide and replant bulbs each Fall. It was so fun, and come Spring our garden was colorful and fresh with new growth. Over the weekend, I purchased a bunch of bulbs to start the tradition all over again… I am so excited to get outside in the dirt later today (after the sun warms things up ’round here) and plant some beauty.
I purchased a variety of bulbs including daffodils and tulips, red, purple yellow, and white. Not only will these bulbs be a wonderful addition to our garden, they will also offer the chance for fresh cut flowers in the Spring.
These are the companies I have purchased my bulbs from; there are lots out there, check the local feed store or garden store or you can order them online:
To plant bulbs:
Soon the crocus’ will be bursting through the snow showing us that Spring is on the way!
Posted in children | Tagged daffodils, dutch bulbs, how to plant a bulb, planting bulbs, tulips | Leave a Comment »